Exercise for lowering weight and strengthen hearth

Although the temperature is minus 8C and the roads are slippery, our daily walks are important preparations for the winter stay at Costa del Sol. Almost 7 km today and that is like walking from our hotel to "han Dean" in Carvajal.
The same length of distance at Paseo Maritime but believe me, much more up and down. In addition it is normally time for a glass of beer at Oasis before we return. In Oslo we end up at home for a hot chocolate before blogging.
But soon we are back in Fuengirola.