Tuesday, January 1

Training activity the day after

Just to document my good intentions of keeping fit also in 2013 we went for a walk after breakfast this morning. The slippery pavements around Frogner made the speed moderate, but an hour walk is a start.
The important task is now to follow up with exercise every day, or at least as often as possible.
Looking forward to the stay in Fuengirola later this winter where ice glaze and dangerous ice patches normally can be avoided.

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