Saturday, November 21

Steps, Distance, Calories and a Bench

Apple® announced November 4th that developers have created over 100,000 apps for the revolutionary App Store, the largest applications store in the world.
One of these are the "StepCounter" downloaded to my iPhone and very uesful.
Yesterday I registered almost 15000 steps and walked a distance of more than 10 km. My calorie burning during the moving activity ended close to 1000 kcal, so the blood sugar may hopefully be reduced if the activity continues. And so is the plan.
On my daily walking I pass a lot of benches, but this one at the northern end of lake "Sognsvann", is passed every day without stopping. I have neves seen anyone sitting there either, so maybe it is not a bench but a sculpture.
Have a nice weekend all over the world, with or without physical activities to improve health conditions.

3 comments:

Anne said...

Ohoi!!!!!! mektig imponert Arne gutten. My hero :-)

15.000 nesten så jeg har problemer med å slå den gitt... nå ble jeg så positivt overaska her at det er nummeret før jeg sikler i tastaturet.
Gubben mista litt fokus på tv fotballen når han hørte mitt jubelbrus.

NÅ, kan fu med god samvittighet unne deg noe skikkelig godt i kveld. Skål!! min venn og varm grattis klem til deg.

mbkatc230 said...

I really like this, whether it be a bench or a sculpture! And that's a really useful ap for you phone - alot more useful than alot of them like the lighter haha. Kathy

RuneE said...

Jeg har ikke fått med meg denne posten og "stubben" her, men jeg har sett lignende varianter i Arboretet i Bergen.