Once a week we make a more longer workout than daily.
Yesterday, when the Movember month started our traditional workout from Los Alamos and home took place. My beard had to be removed and the mustache became dominant in my face. This image shows the borderline between Carihuela and Benalmadena where we normally stop for a refreshment.
At Benalmadena beach the lunch break takes place and in this beautiful weather the clothing is according to summer temperature although it is Movember.
The walking ended at 19,99 km when returning to the hotel.
This morning the clouds have once more returned to the sky, but for me it is better with shades than the burning sun on the bold head.